Depression is a common mental health issue among teenagers that can manifest in various ways and be caused by multiple factors. It is a complex illness that can result from genetics, life experiences, and hormonal changes. In teens, depression can … Read More

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress, which affects people in various fields, including healthcare, education, finance, and technology. The signs of burnout may vary, but the impact is significant. However, … Read More

Ladies, are you in your 20s or 30s and feeling the pressure to balance your career and family planning? Are you tired of facing gender bias and discrimination in the workplace? Does the never-ending stream of unrealistic beauty standards and … Read More

Communication is key in any relationship, especially between parents and teenagers. However, it’s not uncommon for your kids to withdraw from communication when they reach their teenage years, which can be frustrating and concerning for parents. Here, we will delve … Read More